Skillet Blackened Tilapia is an easy weeknight meal, and healthy to boot. I personally love using this cast iron griddle that I can place right on top of my stove. makes more seasoning than you need and save it tightly sealed for another cooking Blackened Cumin-Cayenne Tilapia Recipe | MyRecipes.com. Heat up a cast iron skillet so it is really hot. Keto Blackened Tilapia. Valentine’s Day White Chocolate Pretzels – Pretzel Kisses! Serve it over rice and vegetables, and dinner is ready in just minutes. In a small bowl combine all of the spices. Coat the fish fillets … A Blackening seasoning - use my Homemade Blackened Seasoning Recipe. 12; 768; Jump to Recipe. This post may contain affiliate links which won’t change your price but will share a commission. Click here to read the full article. For us, it’s often this salmon, or this dijon salmon recipe, even this shrimp scampi, and of course our blackened tilapia. You have to do multiple batches, keep it warm in the oven, and stand there all the time. Blackened Tilapia Hello everybody, it is me again, Dan, welcome to our recipe site. I find frying fish in a pan a "pain." Mild fish fillets get a boost of bold flavor in this recipe for Cajun Blackened Tilapia. Directions In a small bowl, combine brown sugar and spices. One of my favorites food recipes. Step 1 In a small bowl or jar with a lid, make the spice blend. Blackened Tilapia is an easy and flavorful tilapia recipe that is on the table in just minutes! The more you use the spicier it will be and the less you use the milder it will be. Spoon the homemade blackened seasoning over the fish and spread around. Working in batches, cook fish, turning once, until blackened on both sides and flaky inside, 3 … In a large cast-iron skillet over medium heat, heat oil. I use about ½ tablespoon per fish, but you decide. Add oil, and heat until it is almost smoking. This recipe starts with tilapia but any white fish will work perfectly! Cook the fillets for 2-3 minutes on … Baking is much healthier than frying. Heat a heavy skillet over high heat. Mix together the paprika, onion powder, garlic powder, white pepper, black pepper, cayenne pepper, oregano, thyme, celery seed and kosher salt. Mississippi Pot Roast Pressure Cooker Recipe. Press a heaping tablespoon of the spice mix onto each fillet so that both sides are liberally coated. This entry was posted by nella on October 19, 2014 at 12:21 am . Flip and cook another 2-3 minutes until done. Here are some you can choose from as well as one that is outstanding that we consider the best-blackened tilapia recipe around. Today, we’re going to prepare a special dish, blackened tilapia. This blackened tilapia is a great, easy recipe with lots of flavor. Skillet Blackened Tilapia. I mix up a very simple blackened seasoning recipe and rub it over the outside of the fish. This recipe starts with tilapia but any white fish will work perfectly! This will be really delicious. Heat the olive oil over medium-high heat in a large non-stick pan. I mix up a very simple blackened. Baked blackened tilapia is an easy dinner recipe, or you can use it for some great fish tacos. Time it and don’t move the fish, so it can get that beautiful blackened crust on it. Remove and allow it to cool for a few minutes and you will have fork tender blackened Tilapia that tastes amazing! We all have recipes and ingredients we often go to in order to create a quick easy meal. Spoon the homemade blackened seasoning over the fish and spread around. 69. Spray one side with non-stick spray. Allow the fish to sit for 15 minutes at room temperature prior to cooking. Place the tilapia on a plate. Best Blackened Tilapia Recipe. In a medium bowl, toss avocado, tomato, jalapeño, and cilantro. * Percent Daily Values are based on a 2000 calorie diet. Easy Parmesan Crusted Tilapia recipe (anyone can make). Fish & Seafood Recipes. Like. I personally love using this. I use … Cajun Blackened Tilapia . Share. So simple with these step by step photo instructions. Your email address will not be published. Rub spice mix all over tilapia. This time, I’m gonna make it a bit unique. Flip fish over and do the exact same to that side. Place the tilapia on a plate. Plus, it’s 100% Keto approved!I served ours with baby red potatoes, but you can easily omit those to keep it Keto.This blackening seasoning can be made in advance and used for other types of … This was by far one of the quickest and easiest meals I’ve made in a while. Remove and allow it to cool for a few minutes and you will have fork tender blackened Tilapia that tastes amazing. Spray one side with non-stick spray. Place the fillets in the pan, and cook for about 3 minutes per side, or until fish is opaque and can be flaked with a fork. Cook this easy blackened tilapia recipe in your broiler for a super-quick weeknight dinner. Heat up a cast iron skillet so it is really hot. Save. And the mess, oh the mess, oven baking is just so much easier. While blackened tilapia sounds like it would be a set recipe, some variations come with every chef’s personal preference. Disclosure | Privacy Policy. This blackened tilapia recipe (Cajun fish) comes together quickly and serves well with rice, veggies, or salads to complete a weeknight meal. Plus I can use this on my grill outside. Place salmon on the hot cast iron pan and let it cook for 3 minutes.