Fresh fruit is a very rich source of potassium. The calories in Guava Juice per 100g (100ml) is 51 calories. According to United States Department of Agriculture, 100 grams of guava has 68 calories. *Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight. They are also rich in fiber to keep you feeling full between meals, which prevents overeating. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 100 g of pink guava fruit provides 5204 µg of lycopene, nearly twice the amount than in tomatoes. Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review. Pineapple Apple Guava Juice with Added Vitamin C. Guavas are very low in calories and perfect for those following a calorie-reduction diet plan. Get full nutrition facts and other common serving sizes of Guava including 1 strawberry and 1 oz, common, yields. 100g of guava has about 68 calories (kcal). Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements. Without JavaScript enabled you will not be able to make comments. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Guava Juice is calculated to be 51Cal per 100 grams making 80Cal equivalent to 156.86g with 12.3g of mostly carbohydrates、0.1g of protein、0.1g of fat in 100g while being rich in vitamins and minerals such as Vitamin C and Magnesium. There are 68 calories in 100 grams of Guava. Note that when JavaScript is not enabled or otherwise not working, some calorie counting features won't work the way they are supposed to. It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Calories. 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 11% fat, 75% carbs, 13% protein. Serving Size. A 100-gram serving of fresh Guava contains only 68 calories. Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. The calories in Guava Juice per 100g(100ml) is 51 calories. Vitamins, minerals, dietary fiber, and sodium content for 100g (100ml) of Guava Juice, Fatty acid composition in 100g (100ml) of Guava Juice, Fatty acids found in Guava Juice are either to low to display a value or unknown, Amino acid composition in 100g (100ml) of Guava Juice, Amino acids found in Guava Juice are either to low to display a value or unknown. *The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively. 68. Guavas, raw, common. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are currently no user reviews yet. 100 g. Amount Per Serving. *Note that do to rounding some nutrient values are shown as not contained in some cases. *Calculated calorie results may vary within a margin of several calories. Studies suggest that lycopene in pink guavas prevents skin damage from UV rays and offer protection from prostate cancer. Enabling JavaScript allows you to use the full functionality of the calorie calculator. Guava juice make is a fruit juice made from. (100 g tomato contains 2573 µg of lycopene). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2. Select serving size: 100 g 1 cup = 165 g 1 fruit, without refuse = 55 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz. Guava Juice is calculated to be 51Cal per 100 grams making 80Cal equivalent to 156.86g with 12.3g of mostly carbohydrates、0.1g of protein、0.1g of fat in 100g while being rich in vitamins and minerals such as Vitamin C and Magnesium. Find nutrition facts for over 2,000,000 foods. Be the first person to review this page! All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 37 calories in 1 Guava. Free online calorie counter and diet plan. Guava Juice:Aerobic exercise duration required to burn 51 calories per 100g (100ml). Lose weight by tracking your caloric intake quickly and easily. To illustrate, medium size guava (90 g) has about 61 calories .