A great recipe if you want to eat more fish. Remove to a plate and keep warm. Repeat with remaining fillets. Trust me, you will want to double this recipe. Best Pan-Fried Tilapia Recipe - How To Make Pan-Fried Tilapia I’ve never been much a fish eater. Luckily, Culinary School saves the day. DIRECTIONS. https://mamaharriskitchen.com/2016/04/quick-pan-fried-tilapia Pan-fry fish quickly, working in batches if needed, until edges appear white, 3 to 4 minutes. Heat butter and olive oil in a large skillet over medium heat. Repeat with remaining fillets. Inspiration and Ideas Pan-Seared Lemon Tilapia With Pasta Pan-Seared Lemon Tilapia With Pasta "This recipe was great and easier than I expected. Lay coated fillets in hot olive oil (medium-medium high heat) and cook until golden on the bottom, … I tested the recipe using 1 pound of fillets … Warm up olive oil in a 10" or 12" skillet. Simple pan-fried Tilapia with lots of colorful bell peppers makes a quick and easy, delicious and healthy meal! Add onion, garlic, Cajun seasoning, basil, parsley, and lemon-pepper seasoning. In a large, nonstick pan over medium heat, heat oil. Add 2 fillets and cook 3 to 4 minutes per side, until crust is golden and fish flakes easily with a fork. Mix the corn meal and Old Bay seasoning thoroughly, then spread out on a platter. Coat I grew up on frozen fish sticks and salmon patties and, well, that’s all I have to say about that. In a large, nonstick pan over medium heat, heat oil. If you remember your Sunday School lessons…tilapia is what Jesus fed the masses! Pan Seared TilapiaThis Pan Seared Tilapia is a great way to cook tilapia fillets to taste really good! It’s a very versatile fish – and it can be cooked up in just minutes with today’s pan fried tilapia recipe. Add 2 fillets and cook 3 to 4 minutes per side, until crust is golden and fish flakes easily with a fork. Find simple recipes for fried tilapia and pan-seared tilapia right here, with over 50 recipes to choose from. Flip and continue to cook until easily flaked with a fork, 3 to 4 minutes more. Tilapia freezes nicely – so you can buy fresh or previously-frozen fillets – and it retains a nice texture and flavor even after thawing.