She now mashes a range of vegetables into her mashed potato. Serve this to baby from 6 months upwards. © Mummy’s Yum. Check the chicken is well cooked inside, otherwise steam it again for few minutes. My Mum introduced it to me and I have actually featured it, on this blog, in one of her recipes “Granny’s Five a Day Pie.”. Good luck for ur babies annaprasana. Take the bowl and spoon in a large saucepan, cover it with water The carrots don’t mash as well as the potatoes and you will have small lumps (see images.) Carrots are vegetables and helps with good vision for your baby. For quantities, we start with 2 Tsp of meat per serving, no more. Opinions, information and feedbacks on this site are personal and are not intended to replace medical advice. Your email address will not be published. Waxy potatoes, require more mashing to become creamy which can result in a “gummy” texture. I actually prefer this to regular mash. Boil it rapidly for 5 mins. Cover and simmer until very tender (around 20 mins), Drain the potato and carrots and return to the pan. You want to chop the carrots smaller than the potatoes so that they are nice and soft for mashing. I have stayed away from rice so far, that is because i haven’t given rice for maha till now. Always listen to your doctor first, he will always tell you the best for your baby. Yield: approximately 1-1/2 cups (12 ounces) 1 medium russet potato, peeled and cut into 1/4-inch dice (1 cup, 6 ounces) 1/2 medium carrot, peeled and cut into 1/4-inch dice (1/2 cup, 2 ounces) 1/2 cup (3 oz) frozen corn niblets. Hi! Great! Ingredients: ½ medium ripe plantain; 1 medium irish potato; 1 carrot; 2-4 tbsps of flaked fish (get recipe here) Water; Method: Wash plantain and potato and cut into about four pieces each. * See note 2, In a small saucepan, melt the butter and milk together. I really like them all, I will not waste time to start preparing it for my baby. Now drain the veggies to a bowl or a mixer. Am a new cook and my baby s 8 months now. After that i would be feeding rice for maha. For quantities, we start with 2 … Higher starch potatoes (such as Russet & King Edward) are the best choice for mash as they fall apart easily when cooked and they absorb flavouring more easily. Reaching our daily vegetable intake goal can be hard for both children and adults. Learn how your comment data is processed. Reaching our daily vegetable intake goal can be hard for both children and adults. Carrot, potato and chicken puree recipe for babies (from 6 months) We can start introducing meat into baby meals from 6 months (with the pediatrician’s agreement) and we preferably use white meats (Chicken, turkey, veal …). I make it fresh everyday. Put them in water and wash them well till there is no starch. * Percent Daily Values are based on a 2000 calorie diet. Place potatoes, carrot and corn in machine and steam for 15 minutes.Add chives and puree to smooth (30 seconds).Remove from bowl and stir in yogurt to desired consistency. Messages like this really make my day and are the reason I keep slogging away on this blog! For potato lovers, this could be a great way to add some veggies, This Potato and Carrot Mash can be used in the same way as regular mashed potato. Post the pictures when the function is over. 6)Potato and carrots are less likely to have any allergenic reactions. @2018 - Cooking for my baby. the heat off and leave them stay in the hot water till use. Use the reserved liquid to thin the puree if needed. BLITZ the cooked veg and add a splash of milk (breast or formula) to loosen to get desired consistency for your baby Hi, I’m Amy! Thanks for the feedback. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! containers and thaw it overnight in fridge. Your email address will not be published. If you want to republish a recipe, please link back to the post. by sterilizing the bowls and spoons which you are going to feed your Can I add tomatoes and crafish to the potato puree, Hi,My baby is 5 month and 20 days old.. can I introduce carrot puree to him, Your email address will not be published. Great mash starts with the correct potato. See above post for more detail. It also makes a great baby puree. Thank you so much. Receive family friendly recipes, delivered weekly to your inbox, for FREE! Nigerian ChinChin: Tasty, Soft and Crunchy, Date Paste – A Natural Sweetener That is Also Good For Babies, Ginger Lemon Turmeric Paste: Natural Homemade Cough Remedy, Foods you can use in place of breadcrumbs in your recipes. Any how i wont feed this Looking for more healthy kid recipes?Sign up for my free recipe newsletter to get new family friendly recipes in your inbox each week! I'm Amy, Mum to two little boys and trying my hardest to bring them up to be Healthy Little Foodies. Welcome to Mummy's Yum where I share my passion and ideas. Thank you so much. 4) It’s ready ! I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! Can we use pressure cooker for making carrot & potato purée ? All rights reserved. And receive a FREE ebook - "How to Raise a Healthy Little Foodie". I prepared it for my baby and he loves it so much, he was eating and dancing wit his leg. Cook for 12 to 15 mins till the veggies are completely cooked. Now transfer them in a sauce pan, cover them with clean water. Sure you can use milk but I feel it is not really necessary. Place potatoes, carrot and corn in machine and steam for 15 minutes. Transfer this to a bowl and feed your baby with a spoon. Read more. Great as a side dish or used to top pies. Ripe plantain is a much loved  food in Nigeria by kids and adults alike, so why not introduce baby to its taste early too. Serve this to baby from 6 months upwards. Cover with water and bring to the boil. I cook my baby food recipes starting the beggining of food diversification (around 4 months), and for older babies. How to make Carrot & Potato Puree: Choose a fresh, firm potato and carrot. My name is Chioma and I love cooking. The carrots do not mash as well as the potatoes and there will be lumps (as seen in the images). Broccoli, cauliflower and avocado have all been mashed with potato with great success. 2)Your baby wont empty the whole bowl all at once, start with few spoons then increase it gradually as days pass by. Potato and Carrot Mash is a delicious replacement for regular mashed potatoes and a fantastic way to up vegetable intake. Place it on stove and bring it to boil. Now you can turn Thanks a lot aarthi. Place potatoes, carrot and corn in machine and steam for 15 minutes. https://babyfoode.com/blog/apple-carrot-sweet-potato-baby-food-puree We can start introducing meat into baby meals from 6 months (with the pediatrician’s agreement) and we preferably use white meats (Chicken, turkey, veal …). It will be very useful for my 6 months old baby. She loves it!!! I recently received a message from a reader saying that she thought the pie was delicious and the potato and carrot mash was a genius idea. WELCOME! But if I’m the recipe developer, photographer and voice behind Healthy Little Foodies. It was delicious. *See note 3 Add to the potato and carrots and mash until smooth. 1/2 cup plain yogurt. Pour in a bowl, mix in the flaked fish and serve. I have been sharing veg and fruit purees, porridges, health powders for babies till now. Find other baby puree recipes to try for your baby and i’ll love to hear your feedback in the comment box below. Required fields are marked *. Ripe Plantain contains a good amount of Vitamin C which plays a major role in the formation of bones and teeth. 1 medium russet potato, peeled and cut into 1/4-inch dice (1 cup, 6 ounces) 1/2 medium carrot, peeled and cut into 1/4-inch dice (1/2 cup, 2 ounces) 1/2 cup (3 oz) frozen corn niblets 1/2 teaspoon chives 1/2 cup plain yogurt. Carrots are vegetables and helps with good vision for your baby. It also contains Vitamin A, as well as other essential vitamins and minerals. Peel them slightly. Wash them well. Hover over "serves" value to reveal recipe scaler, Potato, peeled and cut into rough chunks approx 3-5cm cubed, Place the carrot and potatoes in a large saucepan. Her 3 yr old, who really isn’t keen on his veggies but loves potatoes ate the mash with no issues. Chicken breast to be exact, so that we are sure not to end up with small bones (but we always check, of course). and bring them to a boil. My kids help me to prepare a lot of our meals so when I say “hidden” I actually mean vegetables that are mashed, pureed or blended into a meal. Cut carrot into two or three chunks too and place all into a cooking pot. Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. babies. I believe our kids can still get the best nutrition from our local ingredients. If you have any concerns about your child’s health and feeding, please consult your doctor or health professional. puree daily, i give it two times a week. They know they are there but they could easily not know too. I prefer to leave the backs on to retain more nutrients after cooking. Please rate and leave a comment below or tag me on Instagram or Facebook. Place … To achieve smooth, light and fluffy mash you first need to choose the correct potato. Potato and Carrot Mash is a delicious replacement for regular mashed potatoes and a fantastic way to up vegetable intake.