Steel cut oats may be frozen in muffin tins, then popped out and stored in a freezer bag or meal prep container in the freezer for up to 3 months. It's probably the same thing as the oats vs. steel cut oats. Yes, Irish oats (as they’re … Let me know. Sorry you misunderstood the recipe ? Join over 20,000 subscribers who get the latest from Snack Girl - healthy & EASY recipes, supportive weight loss advice, packaged food buying tips, and more! It’s my favourite on a cold morning. I always use the sweetened flaked coconut that I find in the baking aisle. So many good way to vary these! I like the idea of baking at 350 degrees for a few minutes. I am a breastfeeding mom trying to increase my supply while also having a tasty energy snack so I used this recipe! I actuall do use regular steel cut oats. One cup cooked oatmeal with blueberries without sugar = 161 calories, 2.5 g fat, 0.5 g saturated fat, 27.0 g carbohydrates, 0 g sugar, 5.0 g protein, 4.0 g fiber, 4 mg sodium, 5 Green, 5 Blue, 0 Purple WW SmartPts, Points values are calculated by Snack Girl and are provided for information only. Let me know how it goes. Heat a 4 quart pot over medium heat. She started this website in 2010 as a way to share her love for real food and wellness. Thank you for it’s simplicity. I think it adds more flavor and a heartier texture. Because there are regular steel cut oats and then there are the quick steel cut oats. Don’t be afraid of steel cut oats! There is nutritional listed at the bottom of the recipe which has 123 calories, 6g fat etc. Put those cute little things in the fridge for about 30 minutes and then devour! I made this over the weekend for my brother who just moved in with me. Pour in oats and return to a boil while stirring. I'm Snack Girl and my website is devoted to becoming healthier. I guess they weren’t completely cool down because the chocolate melted and now they are just a ball of mush. I used almond butter since that was what I had on hand and it was still delicious. Steel cut oats are coarser than whole oats (and much coarser than instant oats). Have a great weekend. Is the serving size 1/2 cup, or half the mixture? It just depends on the size you roll them. Every time I start to worry about coming inside for quarantine, I like to think up one or two things I love about winter and fall. Place all ingredients into a large Pyrex or meal prep container. Thanks for your question! The night before you want to eat oatmeal put oats, water, and salt in a large saucepan (allow room for oatmeal expansion). I’m a little bit wondering why I read crockpot as crackpot...Also thinking how much my mother would have enjoyed this breakfast! Do you think these would be good if I subbed out the chocolate chips for say pecans or walnuts and if so how much would you recommend I use? Can I make these with that or is it too liquid? What a great snack for the whole family! Bring water and salt to a boil in a pot. YAY!! Breakfast is the most challenging of meals. haha, good luck with that! Simmer for 25-35 minutes on the stove top, Cook on high pressure in the Instant Pot for 2 minutes with a full natural pressure release. This is a great basic overnight steel cut oatmeal recipe that you can make your own with add-ins. Maybe I should try to do that myself. Rolled oats (which I used in my recipe crockpot oatmeal with old fashioned oats)are steamed, rolled, steamed again and toasted, ending up as thin flakes. Thank you so much for your time and reciepe! Sorry if someone already asked, can you use raw honey? During the summer, and after school, my kids pretty much eat us out of the house. Great way to use up steel cut oats! I’ve seen ads for Brandless on Facebook but I haven’t checked out their website yet. I figured that would help people find the right kind. Use any type of coconut you want. Turned out better than expectations. Very yummy and filling! I added the Flax seed and still kept the coconut in too! Thank you. Lots of chewing going on. Boil for one minute. Thanks for coming back to comment. But, I did prefer these after they had been sitting in the fridge for a bit. I could never stay away from chocolate :) Yes, using chopped walnuts or chopped sliced almonds would be a great sub for the chocolate. Heat in the microwave until warmed through. How many balls would this recipe make? This specific recipe should last you up to 5 days, so feel free to double or triple it if you are meal prepping! Any thoughts on this? I create recipes, review food products, and support those on a healthy journey. Published : January 5, 2019 Updated : October 25, 2020 by Together As Family 95 Comments. My little cookie scoop made 32 bites that are in the freezer, ready to have anytime! Hello, I ran out of honey so used maple syrup (maine life). so easy. Thank you! Using a small cookie scoop, or your hands, roll into 1" balls. So disappointing. Crock-Pot Maple Cinnamon Steel Cut Oatmeal, Black Tea Infused Irish Porridge with Acai Berry Ripple Pistachio Cream, Almond Coconut Cocoa Overnight Steel Cut Oats, Banana Slow Cooker Overnight Steel Cut Oats, The best recipes, kitchen tips and genius food facts. So do you cook the 3 minute steel cut oats,then make the oatmeal balls? Yummy and easy! But I love the extra bite of orange and lemon peel. I keep mine in the freezer too! If rolling the mixture into balls is sticky or difficult, place it in the fridge for a few minutes to get colder. That's so great! ), dairy-free, freezer, gluten-free, meal prep, oatmeal, vegan, Instant Pot or 4 (slow cooker, stove-top) cups water, (stir in after cooking if using Instant Pot), (drained of excess liquid; stir in after cooking base recipe), (omit cinnamon from base recipe; *see note), Add the water, vanilla and cinnamon (and other ingredients as needed for flavor variations).